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Sarah Elizabeth Malinak

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My Experience with Dementia: It’s All About the Love

Grace in Light and Shadow Posted on March 30, 2012 by Sarah ElizabethFebruary 21, 2023

W
e were ring-around-the-rosy children
They were circles around the sun
Never give up, never slow down
Never grow old, never ever die young

~ James Taylor

The first time I volunteered in a nursing home it was 1976 and I was 16 years old. I’d never been around so many elderly people in one place. My first night after working there I couldn’t sleep as images of the residents, how they lived, the lighting, and the way the place smelled fired through my imagination all night long.

In hind sight I can tell you that in 1976 in that place there were very few residents with dementia. Part of the campus was assisted living and where I worked was the nursing home. So its residents were folks who, in their elder years, had come to terms with how they would finish out their lives. Most of the residents in the nursing home started out in assisted living, coming to the nursing home when they needed the extra care.

I had one resident who was 41 years old and had multiple scleroses. I remember his age because even at 16, I knew 41 wasn’t that old. He was much younger than the other residents. He had a devoted wife who refused to divorce him, even though he wanted to take the high road and set her free. They had a daughter who was graduating college that year.

My maiden name was “Walls” and this particular resident loved my visits because he would then anticipate telling the next person who came to his room that he’d been talking to the five walls. I liked his sense of humor.

There was another resident, bedridden, who would keep me for over an hour, if I let her, regaling me with stories of her childhood. Her mother had died when she was young. She was then raised by an emotionally distant father and a step-mother who didn’t like her. The details she shared from her life came from an era my great-grandparents knew. It was fascinating listening to her.

There were other residents who were not confined to their beds, so I visited them at the side of their wheelchairs, reading to some, writing letters for others, and listening to one talk about her granddaughters – bragging on the blond one and dismissing the redhead! I once saw a photograph of the two and the redhead was actually prettier than the blond. But the blond had blond hair and that had won her a spot in her grandmother’s heart for life.

The following summer gave me fond memories of helping with parties, music, and a field trip to the zoo. I have no memories of working with dementia patients back then.

Presently, I work part time in a nursing home where the vast majority of the residents have some form of dementia. There are only a few who don’t have it. Working there in 2012 is a whole different ball game from 1976. Residents routinely insist that they have homes elsewhere and need help getting home. Or they have a job somewhere else that they need to get to. If you try to argue with them on the basis of reality, there are a number of responses you might receive.

The resident might get angry, insisting they’re right and you’re not only wrong, you’re stupid, rude, or insulting. The resident might become confused and get their feelings hurt. You may hear language you’ve never heard in your life coming from people who have never heard or said these words ever in their lives. You might get hit – even get your ears boxed. Or the resident might momentarily acquiesce only to pick up the very same conversation about where they work or live a moment later.

I use a technique called Validation, developed by Naomi Feil. It is more effective than another technique I’m familiar with called “therapeutic lying.” Working evenings, every time I bring an activity to an end, one resident says, “Well I don’t know how I’m going to get home tonight.”

I say, “Actually, you have a room right down that hallway.” Then I tell her the room number and assure her that her name is on the door and that she’ll recognize her belongings when she gets inside.

In my conversation with her I never confront her with the fact that she’s been living in this nursing home and had that room for many years now. When her question begins with a statement about how her house is right across the road, implying she merely needs help crossing the street; I never address that. I talk about her room at the nursing home as if this is something extra in her life and assure her that staying there this night is the thing to do. And every time we have this conversation my tone of voice communicates this is the first time we’ve had this conversation.

One night I realized I sounded like a cruise director as if the nursing home was a cruise ship, their rooms were their cabins, and with the end of the activity we’d just drawn the evening’s entertainment to a close.

These days with the rise of dementia, most of my conversations with residents at the nursing home involve using the Validation technique.

I’ve also learned something about dementia from my own mother who suffers from it.

Why dementia attacks the brain the way it does is random. What’s stolen from the person’s memory makes no sense. It isn’t just memories that go missing, how to behave so that social interactions are as successful as possible can disappear. It is that type of disappearance, even more than the missing memories, which steal a loved one right in front of your very eyes, ears, and heart.

When it comes to interacting with your own parent and his or her internal governor is taken by the dementia, you can hear painful and embarrassing things that deny or confirm the stories you’ve made up in your mind about your parent. If your parent was always supportive, you might hear non-supportive, even damaging, rhetoric aimed at you for the first time in your life. If your parent wasn’t there for you in any way or even abusive, you may see and hear things that make you want to indulge in some, “Oh, yeah, I just knew it!” type conversations with yourself or loved ones.

At fifty I still believed my mother and God were one! In other words, she seemed indomitable. I never, ever knew or understood the pain she’d suffered in childhood because of how her primary family members had treated her until, with the dementia, she got stuck in a loop processing how they’d made her feel all those years ago.

I knew it hadn’t been an easy childhood for her. But I did not know the extent to which her self-esteem and sense of worth had suffered or how she carried those negative limiting beliefs about her with her throughout her entire life. And then with the dementia, though she processed the memories and the feelings almost constantly, she could not help herself (nor could anyone else help her) get to the other side to experience new, positive, and life giving beliefs about herself.

Trying to teach Mom positive self-talk falls in the short term memory category that went missing a long time ago.

These days conversations are short. They cover a bare minimum of subjects. We talk about the weather and I answer her question about how Joseph’s doing many times in a single phone conversation as if it’s the first time. On the phone with her I realize in a manner of minutes that she’s anxious to get off the phone because, even though she can’t talk about it, she’s aware of her limitations and it causes her stress.

Sometimes, because I want to feel as though we had a real good visit and I also think my calls give my step-dad a bit of a break, I’ll turn the T.V. on to the same channel she’s watching and we’ll talk about what we see there. If she’s got the Animal Planet on, that’s fun.

How my mom is now isn’t who she was and it isn’t who she is. Her internal governor being gone doesn’t reveal anything about the real woman. If she had been able to process her family stuff throughout her adult years, I don’t know if that would have made a difference now. Although I wish she could have removed the tapes inside her head that told her she was less than and unworthy; when receiving therapeutic counseling became popular in the 1990’s, she was proud of not “needing” counseling back then. That proud part of her personality is still there and when she expresses it, we celebrate it.

Whenever a resident invites me into their room at the nursing home, I love to see pictures of them when they were younger hanging on the walls because it gives me insight into who they were when all their mental faculties were intact. When I practice the Validation technique and relate to the person I’ve seen in the photograph or the person I knew my mom to be, I get smiles and even laughter as they have an opportunity to feel seen and heard in a way that feels familiar to them.

Dementia is hard. It makes no sense. It is all around us. The number of people it affects is growing. As with all chronic and terminal diseases, it makes life with the patient all about them. Your own needs and desires get routinely swept aside.

If I may offer some advice born of my own experience ~

Whatever techniques you use to handle the loved ones in your life who have this disease, the answer is always, always love. The only thing to do is just love them.

Meet them where they are and when doing that makes you really uncomfortable, find someone to process the experience with afterwards. Get up close. Sit, bend, or squat so that you can make direct eye contact. Touch them. Squeeze a hand, pat a shoulder, give a hug, stroke their hair. Try to make sense of what’s being said and when you can’t, just hang in there.

You don’t have to feel sorry for them. If you do, don’t let feeling sorry for them keep you from connecting and don’t let it shut down acts of compassion. Just be present to them, follow your intuition; and if you make a mistake, you’ll probably get an opportunity for a re-do in the same conversation.

You’ll grow patience you never knew had and you’ll come to respect yourself for being there for them. Sometimes loving someone only happens in the ways they are capable of receiving it. But when it’s all said and done, it is all about the love and that is all that matters.

 

Posted in aging | Tagged assisted living, dementia, nursing homes, parent with dementia, relationship with elderly parents

I Was a Good Wife Today

Grace in Light and Shadow Posted on March 23, 2012 by Sarah ElizabethFebruary 22, 2023

M
y Beloved has grown his own wheat grass for juicing for several months now. He grows a tray or two of wheat grass at a time and recently decided he really needs a stand so he can grow at least three consecutively. This way there will be no lapse in having wheat grass available.

Today the stand arrived. As soon as he brought it inside, he opened the box in our breakfast nook, took out the disassembled pieces, found the directions, and got to work building it.

I walked through in the middle of the construction where he proudly inquired, “Guess what arrived today?”

“Your wheat grass growing stand!”

“Yep.”

I smiled and kept walking to find something else to do for the moment. That right there was my action step of being a good wife today.

As I walked away, the thoughts in my head churned along something like this:

“I wonder where he wants to put that thing? I can ask him but I’d really like to figure out where I’d like to have it and suggest that’s where he put it.

Or I could go in there and ask what I need to move out of the way for his stand as if I’m already on board with wherever he wants it. But that is a ploy to open up the conversation so I can get my way about it.

OK. Let’s not do any of that. Let’s just get busy doing anything else and stay out of it. I’m gonna let him lead the way on this.”

That right there was my thinking step of being a good wife today.

As he finished up the project, I helped tighten a screw when asked for help, and I can’t remember which one of us opened the conversation about where it would go. Which probably means I did.

I bet I asked, “Where do you want to put it?” But I know I asked the question without agenda.

Turns out he had a number of ideas and was happy for me to have some input. We both like its placement. And just as important, it got accomplished without me getting my controlling energy in there dampening the excitement of the stand arriving today!

That right there was my feeling step of being a good wife today!

Such gratitude when I have the presence of mind to let my heart come first and refrain from trying to control details that invariably communicate “I only trust me” and instead communicate, “I love and respect you and let’s have fun!”

Cheers!

Posted in married life | Tagged communication skills, how to say I love you, need to control, wheat grass

What My Kitten Taught Me about Choosing Love over Fear

Grace in Light and Shadow Posted on March 17, 2012 by Sarah ElizabethFebruary 22, 2023

I
t was our neighbor’s daughter who found her. Pointing her finger straight up to the sky she said, “There she is!” And there she was, about fifty feet high off the ground, our six-month old kitten, Maya, stuck in a tree where she would spend the next three days and two nights (one of those nights it rained).

Here’s what I learned about kittens stuck in trees:

Common wisdom is once they are hungry enough (even if it takes three to four days) they’ll conquer their fear and come down. Therefore, firefighters won’t come to the rescue and tree service people will talk you out of spending $125 hiring them to get the kitten down.

Cats can stand at the edge of a cluster of branches, peer out onto the ground below, and not freak out. They can walk a fat branch for exercise and lie down on it to nap and not freak out. But try to coax them into shimmying backwards down the tree to get to the ground in under a minute and they’ll yawn, cry, and protest.

When the cat gets bored with your efforts to rescue her, she’ll watch the birds filling the trees around her or study the people, dogs, and other cats walking on the street. She’ll even turn her back on you to entertain herself with these diversions.

Fifty feet straight up in the air is a lot taller than it looks. Pitching a branch or rock tied to a rope to haul a basket up will likely get you whacked on the head or a wrenched knee, but it will not get that rope up there. Husbands who climbed every tree in sight as a boy think that, at sixty-eight, climbing trees not meant for any human to climb is a good idea.

But if he can climb a smaller tree and connect the two trees with a two-by-four that lays on a branch just a couple of feet below her on day three when she’s really getting frustrated and aggravated, she’ll study that bridge and choose to take it.

Here’s how my kitten taught me to choose love:

On Day 1 we were frightened. When dusk fell on our kitten up in that tree, it seemed inhumane to leave her there. We had discovered her in the tree at 5:30 p.m. and, with a break for supper, spent three hours trying to coax her down. Neither of us slept well. I spent what felt like the whole night sending her pictures of how to shimmy down the trunk backwards until she could reach a safe distance to jump. That was how I got her out of a tree when she and I met! It wasn’t working this time.

We spent Day 2 full of hope and trying all kinds of things to get her down. It seemed that if we absolutely had to wait for her to get hungry enough – even if it took three to four days – we could manage. Then night fell and with it came rain.

On Day 3 we woke up angry. Mad at her and taking it out on each other. We are emotionally mature enough to recognize displaced anger and grief but all we could do was manage apologies after short temper flares.

By the third day, I didn’t think I could take it anymore. We had the option of leaving a message with the one tree service man that would come that evening, but Joseph wanted to wait until we had tried absolutely everything – including things he hadn’t thought of yet.

That choice of his made me angry with him. All his ideas kept putting him up in that tree or a nearby one and it didn’t seem to matter what words of stress came out of my mouth every time he got up in that tree, he could not comprehend that I felt bullied by the stress of repeatedly seeing both him and Maya in harm’s way.

I could not be the dutiful wife, cheering her husband on for “being the man.” As far as I was concerned, he couldn’t see or hear me. All he could do was keep trying everything he could think of to get that cat out of that tree.

When he built the bridge between the trees, he insisted I go ahead and shower and get ready for work and let him accomplish his task. “I promise that smaller tree is no problem. I’m perfectly safe up there!”

I took my shower and cried the whole time about how selfish he was and how he wouldn’t take me into consideration.

In the meantime, he got that bridge built and before I went to work asked me to give him a break coaxing her down. When I went outside she was already in the smaller tree, hollering like mad!

At last, sweet relief!

Of course, it was a huge relief to have her back in the house. On the way to work, I was struck with how painfully exhausted I was. Probably because I was no longer manufacturing the adrenaline needed to get through those three stressful days. All that worry over her being stuck and his gladiator efforts to save her had created a whole lot of toxicity that also now had the chance to spill out.

Because I tend to over think things, I studied how I reacted to the stress of him going up in those trees the number of times and ways that he did. I analyzed it from every angle. I even studied it for weaknesses in our relationship.

And then I had a sweet epiphany. I stopped thinking about it and said to myself, “If I am not abiding in love, I am abiding in fear. There is always the option to make another choice and, once again, choose love.”

Over those three days, I was offered over and over and over again the choice for either love or fear. I kept choosing fear. The first night, when I mentally sent her a picture of how to get down out of that tree for the 500th time, I was as stuck as the kitten was – stuck in fear and worry. When I felt manic over Joseph climbing the trees, I was as stuck as the kitten – stuck in fear and worry.

However, when I chose to keep my process of my feelings to myself, trusting my process to work them out, then I began to choose love over fear. I blew it now and again – we both did with the anger that popped up on Day 3 – but we never dropped into arguing about being angry or about how we were relating to each other. That was a choice for love.

And when my intuition gave me the sentences, “If I am not abiding in love, I am abiding in fear. There is always the option to make another choice and, once again, choose love,” that was love winning.

Earlier today in conversation Joseph said, “It’s good to see you smile.” I guess he’d been paying attention to me all along.

His mode of operating is to trust me to my process rather than open a scary door by asking what’s wrong. Actually, we both operate that way. I practice trusting him to his process rather than risk being rejected by entering his psychic “man cave” too soon. These are also choices for love.

Maya is named after the Goddess of Illusion. This week she had me facing the illusion of fear so that I could choose love. I think I have to have a talk with this kitten about the meaning of her name and sweeter, softer ways to play with it!

 

Posted in Pets | Tagged cat stuck in tree, choosing love not fear, husband and wife communication, kitten stuck in tree, love or fear

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